December 18, 2019

Throat Care For Your Singing Voice

Filipinos are well-known for their love of music – no matter what the mood or occasion, from barangay singing competitions to all-night karaoke sessions, it’s not unusual to find Pinoys more than happy to burst into song. Of course, as with any form of musical instrument, great care needs to be taken for maintenance, and […]

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Avoiding Sore Throat in the ‘Ber Months

For those of us living in the tropics, the ‘Ber months are always something to look forward to because they not only signal the start of the Christmas season, but they usually herald a reprieve from the hot weather we get during the rest of the year. Unfortunately, with the shift in weather comes an […]

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October 28, 2019

5 Sore Throat Myths – BUSTED!

At one point or another, you’ve probably had a sore throat, and, depending on who you go to for advice, there’s a lot of conflicting ideas about this common condition. From the internet to your favorite tita, there are some myths some folks can’t help believing, so we prepared this handy guide to help you […]

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What to Eat (and What to Avoid) When You Have A Sore Throat

Some sore throats are caused by bacteria, others from viral infections. Regardless of the cause, having a sore throat can make eating certain foods a literal pain. Here’s a guide to some of the foods you can eat (and what to avoid) while you work on recovering from your sore throat. YES FLUIDS Much of […]

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